Praise & Pace is a co-ed running group open to all ages and fitness levels, from walkers and beginners to experienced runners. The goal is to build community, improve physical health, encourage one another, and grow in faith together through movement and fellowship. We’ll weekly for a ‘laxed group run or walk/run, beginning with a prayer over the group and a short devo. Different pace groups will be encouraged so everyone can participate, with emphasis on connection, consistency, and faith rather than competition.